Retirement can come as a surprise to many seniors. After nearly a lifetime of work that has kept them busy, many of them find it challenging to adjust to their spare time. In addition to receiving personal care, seniors can benefit from engaging in h...
Read More ›We all know that proper diet and exercise are essential to maintaining our health. For our elders, however, getting enough exercise is more challenging due to chronic pain and other age-related conditions that affect their mobility. In addition to pe...
Read More ›Inactivity increases the risk of age-related issues and chronic conditions like hypertension and diabetes. Encourage your elderly loved ones to remain active by: Enrolling Them in Seniors Exercise Classes Senior exercise classes can provide your elde...
Read More ›Recreational activities can help senior citizens improve their overall health and wellbeing at home. It can support their physical health, emotional health, and mental health while reducing the risk of social isolation, stress, anxiety, and depressio...
Read More ›Study shows that an organized home affects our well-being. Living in a clean space keeps us mentally, emotionally, and physically healthy. As we age, performing household tasks get more challenging because of various limitations. When this happens to...
Read More ›During infancy, when caring for ourselves is impossible, our parents acted as our hands and feet. They ensure that our health is upkeep by feeding us good milk and vitamins. Toileting, bathing, dressing, and feeding are some of the personal care task...
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