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Tag Archives: Senior Healthy Lifestyle

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The Therapeutic Benefits of Nature Walks

The therapeutic benefits of nature walk for seniors are numerous, making it an essential activity to incorporate into their daily routines. HABLEE HOME CARE & SERVICES LLC, a provider of home care in Fairfax, Virginia, understands the importance...

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Top Tips to Boost a Senior’s Immunity Naturally

The immune system is our body’s first line of defense against harmful invaders. They detect disease-causing microorganisms and fight to protect us. You can call them our shield. That is why, it is important to take good care of our immune system, e...

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Simple Exercises for Aging Adults with Limited Mobility

We all know that proper diet and exercise are essential to maintaining our health. For our elders, however, getting enough exercise is more challenging due to chronic pain and other age-related conditions that affect their mobility. In addition to pe...

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