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Elderly Care in Fairfax, Virginia
Tag Archives: Senior Wellness
Top Tips to Boost a Senior’s Immunity Naturally
The immune system is our body’s first line of defense against harmful invaders. They detect disease-causing microorganisms and fight to protect us. You can call them our shield. That is why, it is important to take good care of our immune system, e...
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Simple Exercises for Aging Adults with Limited Mobility
We all know that proper diet and exercise are essential to maintaining our health. For our elders, however, getting enough exercise is more challenging due to chronic pain and other age-related conditions that affect their mobility. In addition to pe...
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